Herbs & Essential Oils to Soothe a Sore Throat
It just happens from time to time. You feel the scratchiness and next thing you know you have a sore throat. When this happens, most commonly it’s your body’s immune...
It just happens from time to time. You feel the scratchiness and next thing you know you have a sore throat. When this happens, most commonly it’s your body’s immune...
What is Oil Pulling? Oil pulling is an ancient Ayurvedic ritual designed to naturally eliminate toxicity from the blood, tongue and teeth. It’s practiced by swishing pure oil around in...
A couple of years ago I went to see my accountant. Not my favorite activity by far but a necessity for me being self-employed. I must say I’m always amazed...
Dust Mites live in bedding, mattresses, carpet and upholstered furniture. Even though they don’t bite, sting or burrow into people’s bodies they can cause pretty bad allergic reactions. Allergies...
Diffuser Blends At the end of a long day, or heck, even at the beginning of the day we sometimes need to de-stress and assist our bodies with relaxation. Sometimes...
~The story of Gattefossé’s Burn~ “In 1910 French chemist and scholar René-Maurice Gattefossé discovered the virtues of the essential oil of lavender. Gattefossé badly burned his hand during an experiment...
Ylang Ylang Essential Oil Profile with Proven Health Benefits Ylang Ylang has a beautiful floral scent that is excellent for pairing with other oils to make lovely fragrances for your...
Hi there, I'm Carla, a daughter, wife, mother and grandmother, lover of travel and gratitude junkie. I'm passionate about finding ways to support health, for your body and your mind. Welcome to my site.
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