Gotu Kola, the Longevity Herb
Gotu kola (Centella asiateca) has been used as medicine for thousands of years in China, Indonesia and India. A few of its many impressive uses include wound healing, treating skin...
Gotu kola (Centella asiateca) has been used as medicine for thousands of years in China, Indonesia and India. A few of its many impressive uses include wound healing, treating skin...
Homemade salad dressings are easy to whip up and a better option for keeping you and your loved ones healthy. Sadly, store bought salad dressings are usually made with inflammatory...
It just happens from time to time. You feel the scratchiness and next thing you know you have a sore throat. When this happens, most commonly it’s your body’s immune...
A chef’s staple, bay leaf is an aromatic herb used in soups, stews and other savory dishes. Notably, it’s advised to remove the whole leaf before serving because it poses...
In Shakespeare’s “Hamlet” Ophelia says, “There’s rosemary, that’s for remembrance.” In fact, Shakespeare referenced rosemary in many of his famous plays. Rosemary is a wonderful culinary herb AFFILIATE DISCLAIMER Tidbits...
So, what do we want our mouthwash to do? We use mouthwash because we all want fresh breath, right? More importantly, though, we need to consider the actual health...
Ginger can do much more than spice up your culinary creations. Did you know ginger is considered a superfood/herbal remedy? This is due to its many uses for common ailments including...
Tidbits About Cinnamon What is Cinnamon and where does it come from? The cinnamon tree grows to a height of 25-50 feet. A tropical evergreen tree native to Indonesia it...
Herbal infused oils can be used to create all sorts of body care products. They’re useful for massage oils, facial serums, body creams, salves, soap and lip balms. Additionally, you...
The sweet chewy rope candies we all know and love. First of all, they are a favorite of moviegoers and secondly, they’re just plain fun to eat. It seems like...
Hi there, I'm Carla, a daughter, wife, mother and grandmother, lover of travel and gratitude junkie. I'm passionate about finding ways to support health, for your body and your mind. Welcome to my site.
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