Oil Pulling Benefits For Healthy Teeth & Gums
What is Oil Pulling? Oil pulling is an ancient Ayurvedic ritual designed to naturally eliminate toxicity from the blood, tongue and teeth. It’s practiced by swishing pure oil around in...
What is Oil Pulling? Oil pulling is an ancient Ayurvedic ritual designed to naturally eliminate toxicity from the blood, tongue and teeth. It’s practiced by swishing pure oil around in...
So, what do we want our mouthwash to do? We use mouthwash because we all want fresh breath, right? More importantly, though, we need to consider the actual health...
A couple of years ago I went to see my accountant. Not my favorite activity by far but a necessity for me being self-employed. I must say I’m always amazed...
Why I Love Plant Medicine I started my herb and essential oil journey many years ago when I became disenchanted with my doctors prescribing medications that made me feel terrible....
Cedarwood essential oil offers many health benefits. This incredible oil, extracted from the ‘Holy Tree of Life’ relieves inflammation, has anti-spasmodic properties and many more health benefits. Tidbits About...
Eucalyptus essential oil is a wonderful multi-faceted oil with many therapeutic uses. You can find it as an ingredient in many products you find in neighborhood stores. In fact, it...
Dust Mites live in bedding, mattresses, carpet and upholstered furniture. Even though they don’t bite, sting or burrow into people’s bodies they can cause pretty bad allergic reactions. Allergies...
Everybody loves basil, right? The smell is delightful and the way it can transform a recipe…yum! But when you think of basil do you think of basil essential oil? My...
Named after the Italian city of Bergamo, Bergamot Essential Oil has a delightfully refreshing and uplifting citrus fragrance. Citrus bergamia Risso et Poiteau also known as Bergamot (Citrus bergamia) is a hybrid...
When I first started delving into the world of essential oils I was a bit surprised that there was an essential oil made from black pepper. Surprised that is until...
Hi there, I'm Carla, a daughter, wife, mother and grandmother, lover of travel and gratitude junkie. I'm passionate about finding ways to support health, for your body and your mind. Welcome to my site.
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