Gotu Kola, the Longevity Herb
Gotu kola (Centella asiateca) has been used as medicine for thousands of years in China, Indonesia and India. A few of its many impressive uses include wound healing, treating skin...
Gotu kola (Centella asiateca) has been used as medicine for thousands of years in China, Indonesia and India. A few of its many impressive uses include wound healing, treating skin...
It just happens from time to time. You feel the scratchiness and next thing you know you have a sore throat. When this happens, most commonly it’s your body’s immune...
A chef’s staple, bay leaf is an aromatic herb used in soups, stews and other savory dishes. Notably, it’s advised to remove the whole leaf before serving because it poses...
So, what do we want our mouthwash to do? We use mouthwash because we all want fresh breath, right? More importantly, though, we need to consider the actual health...
We’ve all heard time and again the importance of getting a good night’s sleep but for many of us dreamland eludes us or we simply find that our busy lives...
Ginger can do much more than spice up your culinary creations. Did you know ginger is considered a superfood/herbal remedy? This is due to its many uses for common ailments including...
Herbal infused oils can be used to create all sorts of body care products. They’re useful for massage oils, facial serums, body creams, salves, soap and lip balms. Additionally, you...
The sweet chewy rope candies we all know and love. First of all, they are a favorite of moviegoers and secondly, they’re just plain fun to eat. It seems like...
Glycerites are tinctures that are free of alcohol making them a good choice if you are sensitive to alcohol or simply prefer not to have any alcohol in your diet....
Herbal tinctures last a very long time and are an easy and effective way to incorporate healing herbal compounds into your diet. When looking for herbal tinctures in stores and...
Hi there, I'm Carla, a daughter, wife, mother and grandmother, lover of travel and gratitude junkie. I'm passionate about finding ways to support health, for your body and your mind. Welcome to my site.
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